This event is in the "Teens" group
Please note you are looking at an event that has already happened.
Library Branch:
Bloomingdale Public Library
Room:
Room B
Age Group:
Teens
Program Type:
Crafts,
Lectures
Registration Required
Event Details:
Make a box that contains things that ground you, make you feel more relaxed, and reduces symptoms of panic, anxiety or low mood. Mindful Skills are 1st Monday of every month, unless otherwise noted. Limit 8.